what fruits comfort prevent arthritis?
Best Answer: Some of the best foods for beta carotene include: sweet potato, carrots, kale, butternut squash, turnip greens, pumpkin, mustard greens, cantaloupe, sweet red pepper, apricots and spinach. Some of the best foods for beta cryptoxanthin include: winter squash, pumpkin, persimmons, papaya, tangerines, red peppers, corn, oranges and apricots. From he link below... Researchers found that a modest increase within antioxidants from brightly colored fruits and vegetables -- equivalent to a glass of orange juice a morning -- was associated with a lower risk of inflammatory arthritis, such as rheumatoid arthritis. I think it could ebb and flow from person to person. My neighbour reckons oranges formulate her arthritis worse. My mother swore by fresh crushed garlic mixed with honey. Her arthritis cleared up, but we shall never know...
http://www.webmd.com/food-recipes/news/20050819/how-fruits-veggies-may-fight-arthritis?src=rss_foxnews
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