What foods promotes a full-bodied bladder?

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Answers:    Yup - cranberries and cranberry juice! Can't say adequate for it. Also, making sure you remain adequately hydrated helps hold everything functioning well. You might want to avoid caffeine.

If you are having trouble next to leaking, you might want to try kegel exercises. These help strengthen pelvic muscles and help you "hold it" better.

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.... A great juice to drink every day to abet maintain a good acid/alkaline harmonize in your kidney/bladder system,.. is "Pure" .. Cranberry Juice. ... This is not the likes of Ocean Spray cranberry liquid which has corn syrup and other sweeteners added to it and you should avoid like the plague. ... I am referring to a straight up pure cranberry liquid that has nothing added to it and no dilution done to it.

Also menacing green leafy veggies. Good luck

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I know everybody says Cranberry but it is true! I have have Bladder & Kidney proplems in the past and my Doctor is other telling me to drink more! Also there is over the counter pills call Azo Cranberry. Instead of drinking lots of cranberry juice you just lug 2 pill once a day. Good luck! i dont know about fit baldder, but CRANBERRY JUICE prevents infections , because of its high-acidity. And from my point of view, as long as there are no infections, your bladder should be glowing.


hope this helps.

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pure cranberry juice
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