Who have RLS?

I have suffered with RLS for aproximatly 8 years. I help yourself to medication every night. It seems that my legs enjoy been starting to jump more rapidly and earlier in the evening. I do hold Dr. appointment coming up so I am sure she will up my med. Taking a hot bath every night help some what also. What do you do to help with our RLS?

Can bleach blanch your skin?



Answers:    I enjoy it.
Some times it even effects my arms too.

I use benzos to control it on bad nights. Keep the legs warm- I some times sleep beside legwarmers on and try a pain med such as Advil .
I also use a medication such a Vicks and rub it into my calf's.

Some times nothing works and I newly have a very unpromising night.
Let me know if you find any decent aid.
Good luck.

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