i only just have a cramp what can i do?
i have a grandfinal for soccer two days from now,
i cramped my right calf muscle.
what can i do to get better faster?
i can't not play because capably just say that it was merely because of three of us that made the team go into the finals.
Please reply as soon as you finsh reading this.
Best Answer: Go to a sports physio, trust me they will get you moving within no time. All the suggestions that have been made here are really good too, and you might want to invest surrounded by a tens machine also, they are great for muscle repair. Also have lots of protien so your muscles repair quicker.
Answer:
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Best Answer: Go to a sports physio, trust me they will get you moving within no time. All the suggestions that have been made here are really good too, and you might want to invest surrounded by a tens machine also, they are great for muscle repair. Also have lots of protien so your muscles repair quicker.
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Doctors or someone that have THYROHYOIDS MUSCLE ?
Try heat resembling a heating pad or a heated wet towel on the nouns to relax the muscle.How much does piercing your ears hurt?
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