medical assist! (eye pain&leg cramps)?
ok, so lately i've been getting cramps(no, not pms cramps) cramps in my knees, toes, and ankles. i was told to drink lots of river and to eat things like bananas but it doesn't seem to work. it really hurts and any warning would help.
second question-
for the past week or so my eye has be very irritated. i where contacts so i'm not able to cut into the actual eye so i rubbed underneath the eye. now, it hurts to blink and i cannot even touch it because of the pain. every time i blink it's like my eye have to re focus and everything gets blurry. i haven't taken my contacts out(because i sleep in mine, always have). any proposal for this as well. it hurts and when you have to take resume quickly, it's hard to see.
thank you so much!
Best Answer: *Leg cramps are due to low dairy diet. Take calcium and add dairy contained by your diet. For the eyes, you need to see an eye doctor to make sure you do not have an infection and it is in recent times allergies. Take the contacts out till you see the doctor. It is not worth loosing your eye over it. And I have seen people loose their mirage with just this problem.
retired nurse
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Best Answer: *Leg cramps are due to low dairy diet. Take calcium and add dairy contained by your diet. For the eyes, you need to see an eye doctor to make sure you do not have an infection and it is in recent times allergies. Take the contacts out till you see the doctor. It is not worth loosing your eye over it. And I have seen people loose their mirage with just this problem.
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