Did I resembling hurt my posterior really doomed to failure or is it zilch serious?
Today I was at practice. While blocking, my upper body was bending back, after my back like locked. NOw it hurts when I move around in my rear legs. Will it get better or what do you think it is? Thanks.
Best Answer: Give yourself 2-3 days. It seems close to a normal passing back twinge. Nothing to be serious about. Probably do a bit of warmup exercises before you do upper body moves during practice. My hunch is that you'll be fine. But do visit a doctor if your final pain aggravates after a week or so.
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Best Answer: Give yourself 2-3 days. It seems close to a normal passing back twinge. Nothing to be serious about. Probably do a bit of warmup exercises before you do upper body moves during practice. My hunch is that you'll be fine. But do visit a doctor if your final pain aggravates after a week or so.
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