Help, make on my disappeared paw for 3 weeks looking for answers?
I've broken a bone in my left hand and will hold a cast on my arm for 3 weeks. I was wondering what exercises i could do for not losing any strength and muscle that I don't have to. I be also wondering what foods to eat for a speedy recovery?
Best Answer: Check with your treating doctor almost safe exercises you could do with your hand. It really depends on your dedicated fracture and how it is casted. Usually it is also good to stretch your other joints - flex and extend your elbow and shoulder joints during the sunshine. It is usually good to take daily calcium and vitamin D3 tablets to aid the healing process.
Related Questions...
How do i or should i detail my girlfriend that I own a hernia?
So we are both 18 and have been going out for a year or so. I know I have a hernia even though I own not been checked out yet. How do i or should i tell her. "I own a...
WHATS WRONG WITH ME AND HOW DO I FIX IT?
I have loads of phlem in my chest and back of my throath i cant acquire rid of it. what do you suggest? I dont have any other cold or flu symptoms,and please dont tell me to go the doctor, im asking for your oppinion...
give a hand!!...ear clogged..how to verbs it properly?
I know most say to drop oil or peroxide in it, tolerate is set and clean it out...but that doesn't seem to work for me. the oil or peroxide in recent times, stays in there...how do you get it out? q-tips work better for me but I...
I hold hideous foot discomfort what should I do?
I work walking on the beach usually walking like 12-14 miles and I have bilateral club foot. When I am finished my feet are in so much pain that i hold to limp, and when I get home I can barely step and they have a...
Best Answer: Check with your treating doctor almost safe exercises you could do with your hand. It really depends on your dedicated fracture and how it is casted. Usually it is also good to stretch your other joints - flex and extend your elbow and shoulder joints during the sunshine. It is usually good to take daily calcium and vitamin D3 tablets to aid the healing process.
Related Questions...
How do i or should i detail my girlfriend that I own a hernia?
So we are both 18 and have been going out for a year or so. I know I have a hernia even though I own not been checked out yet. How do i or should i tell her. "I own a...
WHATS WRONG WITH ME AND HOW DO I FIX IT?
I have loads of phlem in my chest and back of my throath i cant acquire rid of it. what do you suggest? I dont have any other cold or flu symptoms,and please dont tell me to go the doctor, im asking for your oppinion...
give a hand!!...ear clogged..how to verbs it properly?
I know most say to drop oil or peroxide in it, tolerate is set and clean it out...but that doesn't seem to work for me. the oil or peroxide in recent times, stays in there...how do you get it out? q-tips work better for me but I...
I hold hideous foot discomfort what should I do?
I work walking on the beach usually walking like 12-14 miles and I have bilateral club foot. When I am finished my feet are in so much pain that i hold to limp, and when I get home I can barely step and they have a...