My feeet hurrttt? and i own to stir to ..?

Heeeeyyy okay so i go to karate and my feeet really hurt right now. i put them in heat up water washed them massaged them and next i just went to sleep for like 2 hours and i wrapped them contained by towels. And now they dont hurt as much but they still do and i dont want to miss out on karate today what do i do in 2 hours b/c i have karate at 7. please back ! thanksss a ton lovee, kayleigh.
Best Answer: look, dont worry about karate. dont push yourself that hard. your body know when it needs a break, listen to it and give it some extra TLC. thats all your foot are asking for! It wont be the end of the world if you miss your karate, but try taking some tylenon and see how you feel in partly an hour. if they really do hurt, dont go because if you push them to hard, chances are they will be twice as sore tommorow. apt luck! lots of love Lettian <3

Answer:

If you quit smoking lately, how?

hum rest will help, maybe massage analysis?

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