Ache contained by the temple nouns?
I've seen my doctor about this before and the x-ray I have showed nothing. I get a dull ache usually affecting one and only one side though sometimes it has hurt in both of the temples. It also seem to affect my neck as well. These episodes happen at tiniest 3 times a month and the pain usually lasts a full day or even two. I can't sleep when it's resembling this. I was just wondering if anyone has any direction with what I should do? I really appreciate it.
Best Answer: This has been occurring to me recently as well! I think for me its a form of eye-strain, it of late doesn't always effect the eye area alone. I've tried turning off TVs, computers, etc, and putting down books, so I can a short time ago close my eyes to rest them. (Yes, not sleep, just literally rest my eyes!) I've also had the luxury of having my temple massaged by my boyfriend, but its not difficult to manage on your own and greatly helps glibness the pain. If the pain remains and you can't sleep, there is a organic substance called Melatonin that you can purchase from your local supermarket (normally near the vitamins) and it can help relax you plenty to sleep. That paired with some Advil and the removal of anything to strain your eyes and you may find some improvement! Hope that helps! :)
Answer:
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Most possible stress related. Try a glass of red wine to help unwind at night- it's actually well-mannered for you too. Are you sure it isn't a sinus issue? Could also be a form of cluster headaches. Only other thing I can think of is look into a hypoxia condition. When nearby isn't enough blood going through your body it can give you any type of pain almost anywhere contained by your body including, neck, legs, arms, headache etc. If your pain responds to ibuprofen or tylenol than I suppose work on managing the pain.Related Questions...
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