I hold a really doomed to failure immune system.?
It seem that every weekend, i get sick. In the past month, I've gotten sick 3 out of the 4 weekends. I'm sick right presently and cant stop coughing. I think I'm even starting to lose my voice from it...and its only the first week of June!!
How do I strengthen my immune system naturally (NO PILLS OR ANY SHIT LIKE THAT) ? Also, I hold finals this week in school and I can't miss any days, so how do i stop coughing fast?
Best Answer: Extra vitamin C will boost your immune system so more fruit and vegetables will relieve. You could also take a vitamin C supplement every day and a suitable amount would be 1 or 2 gm (1,000 or 2,000 mg) per day or even closely less.
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Best Answer: Extra vitamin C will boost your immune system so more fruit and vegetables will relieve. You could also take a vitamin C supplement every day and a suitable amount would be 1 or 2 gm (1,000 or 2,000 mg) per day or even closely less.
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