Foot Hurts. :(?

my foot be hurting me two weeks. i be outside running around within the rainfall, later suddenly i feel a stomach-ache contained by my foot, similar to its sprain on the inner side of my foot. the first week i didn't really do zilch in the order of it, i only just permit it sit for awhile, after the subsequent sunshine i runned on it, after it hurts more, but i tough it out. I did it again the time after or the subsequent year. I know it be a doomed to failure model to do it, but I similar to staying fit & i don't want to get the impression approaching a bum not doing zilch. And i know i should rest, put ice/ hot water/heat on it, put compression on it & evaluate it. But sometimes it feel similar to its the nerves or something within my foot or some type of sprain/strain. Its worrisome. I don't want to formulate it worser than it is & i want to hold running. = (

Is my foot broken?


Answers:    Try swimming for a couple of weeks instead. It will be easier on your foot and you will still gain the exercise you want.See a doctor in the past you do more disfavour to it. There are worse things than anyone in poor shape!!
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