Muscle spasms?

what is the difference between tight/sore muscles and muscle spasms?

my backbone muscles hurst and i used to hold really impossible muscle spasms within my spinal column that required muscle relaxers.
how do i know if i am have muscle spasms or if my muscles are lately tight and sore??

thankfulness :)

Is this bad?


Answers:    A muscle spasm is when it repeatedly tightens up over & over. Muscle anguish comes & go minus any existing regularity.
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