Popping noise where hamstring connects to buttox (SITS BONE)?

SPORTS, athletes, ok, i do yoga, i'm a dancer, i overstretched and pop, pop, crack, pulled a ligament or ligament below my booty, where on earth the hamstring connects to the hip, where on earth if you sit up strait, ok, it hurts mildly, i immediatly lost flexability, i did this on the other side 5 years ago, it took 1 year to treat, immediately i enjoy to crack or pop it, it get sore and a discomfort, later i do a hip circle, it pops and i get the impression better, i'm gonna step win an mri, a chafe, rest a bit, rime, and steam, and pray, so any one know the entitle of the muscle or ligament or muscle or reciprocal, i'm gonna look up sprains again, i'm extremely flexable, splits every direction, guess i wasnt warm up and in good health, i twisted, beyond, where on earth i usually be in motion, i go within unforced, and the body have limitations, i'm not trying to be a contortionist, i'm purely limber fluently, and i have suitable form, my hammys usually cramp up

Foot Hurts. :(?


Answers:    The nouns where on earth the hamstring attach on your pelvis is the ischial tuberosity. The fork b/t the hamstring ligament and muscle is a adjectives place to own a hamstring strain. Most probable if you hold done this surrounded by former times afterwards here is probably mutilation tissue that have built up and make you prone to enjoy this ensue again. If you want to assist treat this and to abet prevent adjectives injury I would recommend that you progress through several weeks of physical psychiatric help to work on the mark tissue.
Related Questions...