What dumbbell weights should i use?
Im 16 and want to put on a bit of lean muscle not bulk do you think 5kg would be sufficient enough for this?
Best Answer: I'm 16 too.. can do 8Kg smoothly.. Start with 5...!! I started with 4 Kg a year back.. Lean muscle is cool, i loathe bulky muscles too..!! =D
Answer:
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Best Answer: I'm 16 too.. can do 8Kg smoothly.. Start with 5...!! I started with 4 Kg a year back.. Lean muscle is cool, i loathe bulky muscles too..!! =D
Answer:
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Who would you a bit do: Rosie O' Donnel or Hallie Berry but she's be unresponsive for 6 hours?
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