is it wrong to procure incredibly angry over stupid things?
i mean i really cant control my anger i just feel approaching causing someone pain when im angry, im a phsyco or something :| kinda like the hulk :o
Best Answer: Your adrenal glands are possibly 'off'...it's a typical symptom of overactive adrenals to own uncontrollable anger (rage). If your adrenal glands are being heavily taxed (now), they can eventually simply kinda exhaust themselves, and you will be left (at some point) with unbelieveable fatigue, not to mention an additional condition problem. Another point is that anger is generally not a primary emotion. Most anger is in response to someone cause us pain on some level, hurting or offending us deeply, for instance. It take a lot sometimes to recognize what the underlying emotion(s) might be (which is why counseling can help). Remember I said 'generally'...because there are imbalance in the body that can trigger explosive anger with no other emotional states underlying it. There are some dietary considerations you might want to explore. Our food supply is so full of 'foods that aren't foods"...heavily processed foods next to little or no nutritional value that are loaded with sugar and artificial ingredients. These foods can and do wreck havoc on our systems (nervous system, endocrine system). Pay attention to what you have be eating. Keep a food journal if you can. This can help you identify if a unique food item may be contributing to your feeling angry. With processed foods, it is most likely an additive specifically causing problems...many of the artificial ingredients are neuro-toxic, meaning they are toxic to the brain and distressed system. It takes some detective work to ferret this out. Your family and friends can assist in this process. They can aid keep tabs on what you are eating or drinking, especially note what you have ingested prior to an anger episode. Make dietary changes as needed. Add supplements to be sure your body, your nervous system, and your brain are getting average levels of all nutrients. A good multi-vitamin mineral complex is a pious place to start. Add a B100 complex (critical for healthy nervous system and brain function) once a day. A devout EFA (essential fatty acid) is critical, take as directed on label. Check with the strength food store to see what is available for adrenal support, and take as directed on label as well. From the little you hold said in this question, the anger you describe is inappropriate, ill and dangerous. That doesn't translate to being 'psycho', but it does warrant intervention(s). Educate yourself on promoting your overall health. Look into anger guidance. There are many techniques that can help you control yourself surrounded by a more appropriate manner. If you cannot afford to take anger management classes, afterwards check your local library for books on anger management.
Answer:
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Best Answer: Your adrenal glands are possibly 'off'...it's a typical symptom of overactive adrenals to own uncontrollable anger (rage). If your adrenal glands are being heavily taxed (now), they can eventually simply kinda exhaust themselves, and you will be left (at some point) with unbelieveable fatigue, not to mention an additional condition problem. Another point is that anger is generally not a primary emotion. Most anger is in response to someone cause us pain on some level, hurting or offending us deeply, for instance. It take a lot sometimes to recognize what the underlying emotion(s) might be (which is why counseling can help). Remember I said 'generally'...because there are imbalance in the body that can trigger explosive anger with no other emotional states underlying it. There are some dietary considerations you might want to explore. Our food supply is so full of 'foods that aren't foods"...heavily processed foods next to little or no nutritional value that are loaded with sugar and artificial ingredients. These foods can and do wreck havoc on our systems (nervous system, endocrine system). Pay attention to what you have be eating. Keep a food journal if you can. This can help you identify if a unique food item may be contributing to your feeling angry. With processed foods, it is most likely an additive specifically causing problems...many of the artificial ingredients are neuro-toxic, meaning they are toxic to the brain and distressed system. It takes some detective work to ferret this out. Your family and friends can assist in this process. They can aid keep tabs on what you are eating or drinking, especially note what you have ingested prior to an anger episode. Make dietary changes as needed. Add supplements to be sure your body, your nervous system, and your brain are getting average levels of all nutrients. A good multi-vitamin mineral complex is a pious place to start. Add a B100 complex (critical for healthy nervous system and brain function) once a day. A devout EFA (essential fatty acid) is critical, take as directed on label. Check with the strength food store to see what is available for adrenal support, and take as directed on label as well. From the little you hold said in this question, the anger you describe is inappropriate, ill and dangerous. That doesn't translate to being 'psycho', but it does warrant intervention(s). Educate yourself on promoting your overall health. Look into anger guidance. There are many techniques that can help you control yourself surrounded by a more appropriate manner. If you cannot afford to take anger management classes, afterwards check your local library for books on anger management.
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I am mildly depressed, how can I return...
You choose not to control your anger. Thoughts become things. You are a product of your thoughts. Watch this movie and good luck You do need give support to: http://www.thepeacefulwarriormovie.com/ Your Assistant,Related Questions...
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