Does anyone enjoy any distraction technique for self damage that worked for them?

What have you tried that works or helps?Even thoughts that help.Thankyou.
Best Answer: read draw write down how your outlook and rip it up pucnch pillows put your hands in very cold water/hold rime listen to silly music be around people good luck x
Answer:

I neeeeeeeeeeeeeeeedd.?

Well what do you mean? Like suicide thoughts? Oh my. I own those too. But you know what I think about? My future. I estimate about how successful I may become. I am going to be a zoo vet. I think about adjectives the animals and how much they might love me. :D Think about your family and friends. Or just influence what happens. Do "what ifs" I really hope that you dont hurt yourself. Good luck and I really hope this helps.

can a mental disorder motive curls loss?

yes, i was that be in can do it so can you and i havent cut in 5 years :]

Is this what insomnia is?

i don't understand yore Q' eighter


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