i enjoy zilch but anger?
since i was born i've been able to show amazingly few emotions, everything has always be locked away, no matter what i try i can't show many emotions powerfully except anger which is just constant,
help? can anyone say what is wrong?
Best Answer: I own a similar problem, though not as extreme as yours. I have a full range of emotions close to anyone else, but it is true that I'm really angry a lot and people describe me as an angry person. I don't know what is wrong because to me, it seem like everyone else is crazy to not be angry. The world is the pits and full of such ignorance- I don't see how people manage to be relaxed, to be honest. So... anyway, my advice is to figure out what you are angry about and also to try to spend as much time as possible doing things you relish. I'm not angry when I play guitar or when I cook or when I go hiking because I enjoy those things and they require concentration. I forget to be angry. Also, it has help me to have a pet- something very innocent that you can't get angry beside. It has taught me patience and tolerance. Also, I'm not sure just about you, but I work really hard on generally treating people sensibly. I've decided that it's ok that I'm not friendly and that I don't really like people, but it is NOT ok to treat ethnic group badly. I go out of my way to trade name sure that I do not release my anger on others. this is very difficult for two reasons. The first is that anger is so strong. The second is that people other say I'm rude and unfriendly when I'm literally doing my very best to treat them tastefully. I feel like the amount of effort I put into trying to be a nice being is just thrown back into my face by jerk who expect me to pretend like life is happy sunshine. That make me want to smash their faces in, but I never actually do it because I estimate I'm a better person than that. Instead, I go fishing or something. So, that is how I operate with anger. Hopefully this can help you too, although in your valise you might also want to work on opening up to people you trust so that you can enjoy other relationships too. My enthusiasm is not all anger as I have very close lifelong friends, familial and my hubbie - all for whom I have such love that I don't let my anger snuff our relationships. But still, they are all people who know how to deal near my anger and they are really the only people in my life span. I don't make new friends. Try to expand your world just a short time beyond yourself- just include a few people. That's all you hold to do. Maybe start with a pet. EDITED TO ADD: Ok here is a perfect example. I just read Nic's comment above mine and it made me angry. I bring back really tired of people saying to be positive or think something like the good things. The world is full of such extremes of suffering and evil that I think it is a naive and stupid response basically to say "well just don't chew over about it!" Some of us need more than that drivel. BUT, I know that if I succumb to anger and attack Nic, then I'm contributing to adjectives the bad in the world. Also, I know that Nic is probably a decent individual who honestly wanted to help, regardless of the fact that she visibly can't understand real anger and therefore can't pass good advice. So this helps me build tolerance. I'm still angry, but I'm not angry AT Nic anymore, and that make all the difference in terms of behave ethically and not letting my anger take over my life. Still, I'm still left emotion angry, so don't know if that helps...
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Best Answer: I own a similar problem, though not as extreme as yours. I have a full range of emotions close to anyone else, but it is true that I'm really angry a lot and people describe me as an angry person. I don't know what is wrong because to me, it seem like everyone else is crazy to not be angry. The world is the pits and full of such ignorance- I don't see how people manage to be relaxed, to be honest. So... anyway, my advice is to figure out what you are angry about and also to try to spend as much time as possible doing things you relish. I'm not angry when I play guitar or when I cook or when I go hiking because I enjoy those things and they require concentration. I forget to be angry. Also, it has help me to have a pet- something very innocent that you can't get angry beside. It has taught me patience and tolerance. Also, I'm not sure just about you, but I work really hard on generally treating people sensibly. I've decided that it's ok that I'm not friendly and that I don't really like people, but it is NOT ok to treat ethnic group badly. I go out of my way to trade name sure that I do not release my anger on others. this is very difficult for two reasons. The first is that anger is so strong. The second is that people other say I'm rude and unfriendly when I'm literally doing my very best to treat them tastefully. I feel like the amount of effort I put into trying to be a nice being is just thrown back into my face by jerk who expect me to pretend like life is happy sunshine. That make me want to smash their faces in, but I never actually do it because I estimate I'm a better person than that. Instead, I go fishing or something. So, that is how I operate with anger. Hopefully this can help you too, although in your valise you might also want to work on opening up to people you trust so that you can enjoy other relationships too. My enthusiasm is not all anger as I have very close lifelong friends, familial and my hubbie - all for whom I have such love that I don't let my anger snuff our relationships. But still, they are all people who know how to deal near my anger and they are really the only people in my life span. I don't make new friends. Try to expand your world just a short time beyond yourself- just include a few people. That's all you hold to do. Maybe start with a pet. EDITED TO ADD: Ok here is a perfect example. I just read Nic's comment above mine and it made me angry. I bring back really tired of people saying to be positive or think something like the good things. The world is full of such extremes of suffering and evil that I think it is a naive and stupid response basically to say "well just don't chew over about it!" Some of us need more than that drivel. BUT, I know that if I succumb to anger and attack Nic, then I'm contributing to adjectives the bad in the world. Also, I know that Nic is probably a decent individual who honestly wanted to help, regardless of the fact that she visibly can't understand real anger and therefore can't pass good advice. So this helps me build tolerance. I'm still angry, but I'm not angry AT Nic anymore, and that make all the difference in terms of behave ethically and not letting my anger take over my life. Still, I'm still left emotion angry, so don't know if that helps...
Answer:
How can heroin be so unpromising...and so dutiful...
I feel exactly the same sometimes,but never constantly .I pinch naturakalms.The anger used to be really bad but I was on Fluotexuine that can make associates violent,but only because people provoked me into anger.I transmit you I avoid nasty people,people that nag ,empire that stress over nothing and generally I avoid anger.HAVE ANYONE USED EMOTIONAL FREEDOM TECHNIQUE FOR ANXIETY?
we can't say you're not expressive. you are expressive, but dolefully, on the negative side. that's the only wrong thing i can see. human being NEGATIVE. maybe you are just focusing on the bad side, on the unsightly part, on the wrong doings. which is we all now, not upright.. i suggest you to see the other side. :) the positive. be expressive, with a smile. not with anger. :)What have be your experience coming bad antidepressants?
You are normal. What's wrong is that you are insensible what your anger is telling you. Have you had any form of counselling? I have have some anger management and from what I have learnt I will share: There are with the sole purpose really two emotions LOVE and FEAR all the other emotions stem from these two and usually anger stems from suspicion. I have dealt with my fiesta share of anger issues and many of these could have been avoided if solitary I knew what triggered them off. Each person is incomparable and each person will experience many forms of anger surrounded by their lifetime. Anger is not a bad thing and you must remind yourself of this. It's how your mind processes this is the key. I own also read a book called "The Dance of Anger" written by Harriet Lerner. THis explains a lot of things which we don't even realise we do. I assume you are either a youth or young adult so I won't waffle on too much here and confuse you. All I can suggest you do for very soon is try and let the anger go and detach yourself from the situation. Next time you feel yourself getting angry, a short time ago try and be aware of how your body feels and go with it in need resisting it. Tell yourself that it will pass and don't claim the feeling as yours. It's a feeling, yes, and it will intervene and you will feel calm and happy again. Good luck.Related Questions...
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