How can I handle this (OCD symptoms driving me crazy!)?
I detestation the # 69 b/c of what ethnic group clear it out to represent. The "oral sex" view. I also dislike intensely the # 16 because it reminds me of trunk boogers. The # 16 reminds me of the color of the green boogers & snot. Maybe because of the "teen"/green rhyme. I dunno. & the # 6 sounds sort of close to SEX. I even aversion #'s that own 69 or 16 within the closing digits. EX: 96,916 or something close to that.
I listen to music seriously. When the 16th minute of the hour comes up, I own to any turn it to a song I HATE, or turn past its sell-by date the music completely because I get the impression close to I'd be violate my OCD & doing something wrong by doing something I close to (a) the # time I disgust.
If I enjoy to be # 69 or 16 contained by file, or on a roster detail, I bring upset & almost own an anxiety attack & consistency close to I'm cursed. I even loathe to travel within rooms near those #'s. & I aversion even LOOKING (a) those #'s on license plates. I grain similar to it's VISUAL knock about. Yet, I consistency the NEED to look (a) the license plate of every motor. If I see those #'s ANYWHERE, even if it's a restaurant address, I perceive awkward going in attendance because of those #'s.
1 of my fav. #'s is 12. & I also similar to 8, 15, & 17. & 3 & 5. I hold pretty a bit of fav. #'s. But right to be heard if it's 569 or 816, I don't resembling it because it have 16 or 69 contained by the #. Now if it's 596 or 861, it's OK.
I know I'm strange beside this. But I REALLY entail counsel to cope beside the MUSIC issue. How can I simply hang on to playing the music, even beside the desperate # of the hour & basically be at security? I know it's easier said than done, but how can I, you know, play it continuously, & even (a) that time & not touch impossible more or less it?
Thanks for the relieve. I'm glad I get this past its sell-by date my chest.
Answers: You're surrounded by a world of hurt. For starters, your SSRI, Luvox, is not the best choice for OCD, Sertraline (Zoloft) have a much better track diary and have be studied at doses as big as 400mg/day. Anecdotally I know of patients on 600mg/day. SSRIs are outstandingly safe and sound and doses can be titrated upward and augmented near secong colleagues antipsychoyics or Albilify. Your symtoms are entirely consistent next to OCD near primary Obsessions. The ggod report is that you are immensely feasible to respond to an all right dose of medication. Any thought that get into the OCD loop during an exacerbation will bring you headache. Sex, religion, and passing are the most adjectives obsession when obsession are primary to compulsions, which you did not mention.. You nouns resembling you own a mix of nunerical & sexual craze. When you are not actively obsess ,is sex (e.g. oral) taboo too. That would be a talk-therapeutic issue. if your unwanted and intrusive thoughts go down individual when you are surrounded by the throws of an OCD exacerbation after a extraordinarily high-ranking dose of an SSRI may be your ticket. I do not resembling Luvox because it requires multiple dosages per hours of daylight and it interacts near more drugs than any other SSRI. Aside from that, ALL SSRI's and the TCA clomipramine (Anafranil) hold adjectives demonstrated equal efficacy next to OCD. If you are not on a large dose (higher than recomended maximum) you inevitability to discuss this beside your prescriber. You may also want to turn upside down PubMed (Natiuonal Libray of Medicine) for an article titled "High dose sertraline for OCD." One of the authors is Paul Crits-Christoph so you can rummage through for "Crits-Christoff P." Some of my colleagues be aware of more confortable going hard to digest on the SSRIs after sthe dose have be studied. Since you are below such stress, you might want to inquire re Buspar instead of Wellbutrin which potentiates other antidepressants for depressiom but not for OCD. If you live close by a substantial university I would step to their psych clinic for treatment. They are usually the most progressive.
Trust me when I enunciate you're NOT strange! I know exactly how you be aware of, I enjoy a problem beside numbers too.
I would dance and converse to you doctor in the region of it, because they can prescribe some medication to aid you cope beside it adjectives. In tally to medication and psychotherapy one item you could try is this: put a rubber leash on your wrist and every time that you enjoy a thought close to this you snap the rubber group. It's close to retraining your brain.
You should bring some OCD medication. You should see a doctor for the prescription.
I hold medication also to keep hold of my opening & function within duration. You might have need of indistinguishable.
Good luck!!
Are you on medication? In psychiatric help? You know, you can choose to discount the clock and stop obsess over the numbers. The devil wishes you to be miserable, and he'll use anything it take to pester you till you touch crazy. Turn the table on him. Go an entire week lacking looking at the time. (Set alarms ahead of time so you don't miss stuff.) Learn to similar to those numbers. Pursue them. Eat 16 crackers, do 69 jump jacks. Whatever. You can control this if you try. Don't tolerate the devil win. I one-sidedly dislike prime numbers. I hold no opinion why. I only just choose not to mull over just about them. Now they never bother me.
Related Questions...
I listen to music seriously. When the 16th minute of the hour comes up, I own to any turn it to a song I HATE, or turn past its sell-by date the music completely because I get the impression close to I'd be violate my OCD & doing something wrong by doing something I close to (a) the # time I disgust.
If I enjoy to be # 69 or 16 contained by file, or on a roster detail, I bring upset & almost own an anxiety attack & consistency close to I'm cursed. I even loathe to travel within rooms near those #'s. & I aversion even LOOKING (a) those #'s on license plates. I grain similar to it's VISUAL knock about. Yet, I consistency the NEED to look (a) the license plate of every motor. If I see those #'s ANYWHERE, even if it's a restaurant address, I perceive awkward going in attendance because of those #'s.
1 of my fav. #'s is 12. & I also similar to 8, 15, & 17. & 3 & 5. I hold pretty a bit of fav. #'s. But right to be heard if it's 569 or 816, I don't resembling it because it have 16 or 69 contained by the #. Now if it's 596 or 861, it's OK.
I know I'm strange beside this. But I REALLY entail counsel to cope beside the MUSIC issue. How can I simply hang on to playing the music, even beside the desperate # of the hour & basically be at security? I know it's easier said than done, but how can I, you know, play it continuously, & even (a) that time & not touch impossible more or less it?
Thanks for the relieve. I'm glad I get this past its sell-by date my chest.
What the hell is wrong with me?...why can't i cry?
Answers: You're surrounded by a world of hurt. For starters, your SSRI, Luvox, is not the best choice for OCD, Sertraline (Zoloft) have a much better track diary and have be studied at doses as big as 400mg/day. Anecdotally I know of patients on 600mg/day. SSRIs are outstandingly safe and sound and doses can be titrated upward and augmented near secong colleagues antipsychoyics or Albilify. Your symtoms are entirely consistent next to OCD near primary Obsessions. The ggod report is that you are immensely feasible to respond to an all right dose of medication. Any thought that get into the OCD loop during an exacerbation will bring you headache. Sex, religion, and passing are the most adjectives obsession when obsession are primary to compulsions, which you did not mention.. You nouns resembling you own a mix of nunerical & sexual craze. When you are not actively obsess ,is sex (e.g. oral) taboo too. That would be a talk-therapeutic issue. if your unwanted and intrusive thoughts go down individual when you are surrounded by the throws of an OCD exacerbation after a extraordinarily high-ranking dose of an SSRI may be your ticket. I do not resembling Luvox because it requires multiple dosages per hours of daylight and it interacts near more drugs than any other SSRI. Aside from that, ALL SSRI's and the TCA clomipramine (Anafranil) hold adjectives demonstrated equal efficacy next to OCD. If you are not on a large dose (higher than recomended maximum) you inevitability to discuss this beside your prescriber. You may also want to turn upside down PubMed (Natiuonal Libray of Medicine) for an article titled "High dose sertraline for OCD." One of the authors is Paul Crits-Christoph so you can rummage through for "Crits-Christoff P." Some of my colleagues be aware of more confortable going hard to digest on the SSRIs after sthe dose have be studied. Since you are below such stress, you might want to inquire re Buspar instead of Wellbutrin which potentiates other antidepressants for depressiom but not for OCD. If you live close by a substantial university I would step to their psych clinic for treatment. They are usually the most progressive.
Trust me when I enunciate you're NOT strange! I know exactly how you be aware of, I enjoy a problem beside numbers too.
I would dance and converse to you doctor in the region of it, because they can prescribe some medication to aid you cope beside it adjectives. In tally to medication and psychotherapy one item you could try is this: put a rubber leash on your wrist and every time that you enjoy a thought close to this you snap the rubber group. It's close to retraining your brain.
How do you stop cutting yourself?
You should bring some OCD medication. You should see a doctor for the prescription.
I hold medication also to keep hold of my opening & function within duration. You might have need of indistinguishable.
Good luck!!
Are you on medication? In psychiatric help? You know, you can choose to discount the clock and stop obsess over the numbers. The devil wishes you to be miserable, and he'll use anything it take to pester you till you touch crazy. Turn the table on him. Go an entire week lacking looking at the time. (Set alarms ahead of time so you don't miss stuff.) Learn to similar to those numbers. Pursue them. Eat 16 crackers, do 69 jump jacks. Whatever. You can control this if you try. Don't tolerate the devil win. I one-sidedly dislike prime numbers. I hold no opinion why. I only just choose not to mull over just about them. Now they never bother me.
Related Questions...