How can i stop my OCD and bad intake habits?

Every afternoon i say-so, ok this is the ending time i'm going to do a ritual - nonetheless OCD other take over and i pothole contained by.

Same next to consumption. (i am diabetic) i am supposed to avoid soaring glycemic index foods but go and get hungry - relay myself 'ok this time - consequently that's it. no more unwell ingestion." Yet, i hole in the ground within.

Do i enjoy no self-discipline or what? When will i ever draw the string and say aloud STOP?

p.s. i'm on my own so don't enjoy someone to backing me w/ this

Need advice for paranoia?


Answers:    Please wish a consultant to relieve you beside this. There are medication that can serve your OCD.

This is not an assured condition to break. You would be surprised at the number of high up race who own it so you are not alone beside it.

But do try to seize into a psychoanalysis program.

Am i sick?

You hold to stop thinking around it, stay busy, and exercise next to the ingestion.

OCD is tough, you hold to reflect on of it as a disease, and when you do your rituals recount your self that it is the OCD, at hand prescription drugs also,
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