How can improve my memory capacity ?

i own problem beside memorize things... i tried to increase my exercise, force my self to memorize, and do effort of what am memorizing, but they don't work :((

How do I help my brother get over his fright?


Answers:    Try taking dignified doses of omega 3 (i pinch at lowest 4 fish grease tablets a light of day and it make a huge difference for me).

You could also try Ginkgo and Brahmi which both can advance memory and concentration.
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