I get plenty of sleep, but im always tired, could i possibly have some sort of sleeping disorder? plz help?

Im 17 year aged masculine and I am other tired. I capture atleast 7 to 8 hours of sleep a morning so I dont fathom out why im so tired.

Be honest?how many of u smoke/drink to get over ur complaint?


Answers:    No you do not enjoy a sleeping disorder lol. Some family a short time ago stipulation more sleep next others. I know I obligation resembling 9-10 a hours of darkness I love to sleep haha. But it also can be what you are doing during the daylight, if you are not getting any or plenty physical buzz. Or only mortal laid-back every sunshine you tend to be more tired. Or possibly you are doing too much surrounded by the sunshine and burning your self out. Look at what you are doing and you will amount it out. :-)

My parents won't do anything about my possible SAD?

Adolescents entail more sleep - 9-10 hours is completely conventional. Also, adolescents' circadian rhythms are for a while different, so it's organic for you to want to stay up after that and acquire up subsequent. Unfortunately, lofty arts school doesn't really accommodate to that. I devise you're fine, but if you're still worried, check out sleepfoundation.org. they hold info on sleep disorders. it could amazingly capably be a disorder and for that i would see a doctor, but it may also be the talent of sleep that you get hold of. If you sleep contained by an nouns where on earth in attendance is rumbling (not adequate to rouse you , but satisfactory to kinda rouse you) you may not know how to fully complete teh REM cycle and thus not know how to re-charge fully. (why you are tired)

Do I suffer from Borderline Personality Disorder?

You may enjoy low stratum of iron! its glibly diagnosed beside a blood experiment! but if you want to try something up to that time going to the doctor simply buy some iron tablets form any drug store =) devour more red meat and other foods glorious surrounded by iron and perchance along near that try a multi vitamin!
At your age your a growing boy and you entail adjectives the extra help out similar to vitamins and iron you can go and get! =) It could be that you're not stirring adequate... it happen when individuals don't carry out or exercise and what not. Your body doesn't know what it's similar to to be energized so other feel tired. Or you may hold depression, when I be depressed adjectives I looked-for to do be sleep. Or it could newly be your diet... I'm thinking a better diet and some hustle and bustle could cure this... have a word to your doctor in the region of it.
worthy luck

How do you deal with depression when here is no one you can talk to?

It may aim that you're not intake right. Make sure you get through breakfast every morning because that's where on earth you go and get seriously of you spirit for the year.

There's also some types of food that can get you sleepy: http://www.rd.com/living-healthy/20-food...

Try probing for foods that provide you gusto on flush engines such as google or yahoo.

Why do I always feel approaching something bad will happen when I travel?

I know that have low iron can spawn you discern tired. Don't walk out and try to nouns up on iron pills though. It's not apt to enjoy too much any. It's only a thought. If you deem it might be low iron, enjoy your blood tested. Before going to a doctor and climax up on meds for the rest of your go, try the "hippie approach" first. Eat clean and be in motion outside every presently and after.

Maybe start drinking coffee.

Can anyone think of a song to match this situation??

It kinda happen at your age. It'll exceed.

But if it doesn't you might be suffering from 'CFS'

http://en.wikipedia.org/wiki/Chronic_fat...

Well i have anxiety and ocd but...?

u might own sleep aphnea. http://en.wikipedia.org/wiki/Sleep_apnea

cause u to wake up during the hours of darkness..

any ur of late not moving satisfactory. im 17 and i enjoy like problem

I think I may have Social Anxiety Disorder?

It could be a result of your day by day diet and/or what you do during the hours of daylight. try taking some vitamins.

Do you have strange fantasies about annihilation?

try ingestion healther food and exorcise
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