Anti-stress meds? For a high-stress teen?
Do they exist?
Where can I get them?
I have tried all the things mentioned similar to time-management, relaxation techniques, blah blah blah. They don't work. I need something to just win me through the day without stress destroying me.
Limiting my schedule is NOT something I can do. I'm at the age where on earth I'm deciding my entire future; taking less classes is not an choice. My school assigns a set number of classes, so that is impossible anyway.
Also, I never said that these pills would solve everything. I need them contained by addition to all the stress-relieving techniques I already practice. Because no concern what I try with all the relaxing and light exercise and everything, I still stress continuously. And call for these pills where jumping into a bubble bath isn't an adequate response.
Best Answer: Try a local GNC, health food store, or Herbal-Supplement provider and talk to them above all other things. If you're a feminine and you're not ANY prescription Anti-Depressants or Anti-Anxiety medications, see if Saint John's Wort and Evening Primrose oil work for you. You take both three times a afternoon, and EPR is good for other lady-problems, as well (it makes the monthly icky much easier to operate with; especially if you get tender or sore!).
Luck!
Answer:
Take complex B vitamins...that is for stress. I was given b 12 shots when my son was within the hospital for stress.
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Bubble bath, lavender grease, nice music etc etc Seriously much beter than any medication, I don't think it's a good idea to surmise that a few pils can solve your problems, it can be very stressful if you become reliant on these sorts of things. I know it's hard sometimes, but just try and not taken your mind for a few minutes each day, take some wide breathes and chill out.Take complex B vitamins...that is for stress. I was given b 12 shots when my son was within the hospital for stress.
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It is much better to try and alter your lifestyle towards a less stressful routine (a.k.a stress management) than to take medication. For prescription, a doctor or psychiatrist may suggest this before innards out a prescription especially for a teen. You can learn how to meditate, pick up a hobby, exercise, listen to relaxing music, try therapy, the arts. If it's because of a busy schedule, swot about time managing or alter some activities. Stress is usually an external problem and therefore will not disappear because you pop a pill (unless directly related to a medical condition)Related Questions...
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