Why do I hold horrific dreams?

My dreams are always about extreme blood gore violence breakdown and death. They don't scare me or do i consider them nightmares. They are very disturbing and but I cannot figure out why I constantly have them. Am I becoming insane or mentally ill? Can sleep deprivation, apopnea or apnea explanation this? I also see some of this stuff during the school year when i only get 4 or smaller number hours of sleep a night.
Best Answer: Dreams are caused by Psychological problems, you could be going through one through this stage of your life. Maybe (and this is probably the case) your worried roughly speaking something that is likely to wrong like a check or if your applying for a job. this happens often next to me,

Answer:

Does 98.8 body warmth propose I am sick?

Because you touch yourself at night.

Weed, Grog, or neither?

u think of horrific thoughts. dont think horrific stuff. try thinking more or less good pleasurable things before u go to bed. ur hallucinating when u receive really little sleep.

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my thinking about it is that 1 don't see horror films or serials 2 do prayer before sleeping like gayatri mantra three times

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It sounds as though sleep deprivation can rationale nightmares for you. Memorize a poem, piece of scripture, or literary piece which is meaningful to you. As you go to sleep, repeat this passage to yourself. This isn't 100% forceful at getting rid of nightmares, but even if you do have a nightmare, you'll have something to blame it on.


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