Do you do the Kegel exercises? If yes, for what purpose?

I ruminate they are great little exercises you can do whenever!
There are even songs going on for it!:
http://www.dothekegel.com/kegel_lyrics.h...

I had a hysterctomy Sept 07.Why am I still having homornal problems?


Answers:    I do them when im bored lol and even though I've never have trouble next to orgasms, i bring alot of compliments contained by bed for man tight and stuff.

What's going on! Girls only please!?

Yes, I do them so the muscles around my bladder don't atrophy when I am elder, and I don't develop a cystocele which would require surgery. I hold tried them since but never stuck next to it or done it on a consistent reason, but i surmise at hand supposed to strengthen your vaginal muscles and fashion sex better

I have a baby coming out of me. Could I be pregnant?

One also does it to give support to beside urinary incontinence. Yes i do kegels, when i focus give or take a few it. it help suspension ejaculation for us men.

For a doctor to diagnose anorexia.. you have to have not hold period for 3 months.. how do they know?

What other purpose is nearby? lol its to be tighter during sex and allow you to contract during sex i do them so i can acheive an orgasm. thats what someone told me so i do them

How to use a tampon?

i do those PLUS butt squeezes adjectives the time. lol. make my butt adjectives nice and perky and keep it big I do them because it help me own mind blowing orgasms :)

Leep procedure?

i've hear of it, but how do you do kegel exercises?
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